How much can you bench press? That legendary question has surely been heard by many trainers.

With a weight bench, you can improve your bench press results even at home. With a weight bench, you can train your entire upper body in a versatile way.

Bench press is suitable for exercisers of all levels. With different variations, such as incline bench, the movement can be felt effectively in different muscles. Bench press is one of the powerlifting events.

You can also find barbells and weight plates