A squat rack is the cornerstone of every home gym, making training efficient and safe. Choose a rack according to your needs: a compact squat rack fits even in a smaller space, while a squat cage offers broader training opportunities. We recommend a mat set to go with the squat cage, which protects the floor and provides extra grip.

Squat cages and squat racks provide the opportunity for safe but effective squatting. In addition to squatting and shoulder muscle training, a squat cage offers the possibility for pull-ups, and training with upper and lower pulleys. You can easily diversify your training with a squat cage and squat rack, for example, with Core's adjustable incline bench.

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Squat Racks - Guides, instructions and other useful tips:

• Best Squat Rack - Comparison & Buying Guide