The chin-up bar is one of the most effective and popular fitness equipment.

Chin-ups quickly and effectively develop the entire upper body muscles: arms, shoulders, and back and abdominal muscles. Don't forget that in addition to training, the chin-up bar is suitable for hanging, which can alleviate, for example, back problems or shoulder stiffness.

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Chin-up bars are suitable for most door frames. Some chin-up bars are attached to the door opening, some stay in place with the user's own weight.